Posts for tag: laser therapy
Fungal nail infections can also be referred to as “onychomycosis” or even “tinea unguium”! The microscopic fungi that cause these infections thrive in the warm, wet conditions found in most shoes. The same fungi that cause athlete’s foot problems also cause fungal toenail infections, so it can be quite easy for such an infection to spread from your foot to your toenails.
Since the condition isn’t generally very painful, many people don’t even realize that they have a toenail infection until the symptoms become more pronounced over time. These symptoms include altered shape, brittleness, thickness, off-color, and smelliness — an oozing fungal nail infection can produce quite a distinctive smell that may be cringe-worthy!
If your infection has gotten this bad, you may wish to enlist the services of your podiatrist to ensure the best treatment. For difficult cases, this may involve laser therapy or surgical removal of the nail to get at and treat the underlying fungal infection.
You can avoid this by taking some simple steps to prevent nail fungus from getting started in the first place. These steps include:
- Proper toenail cutting technique—Always carefully cut your toenails straight across. A major cause of toenail fungus infections is an ingrown toenail that digs into your skin, allowing the fungi an opening.
- Cleanliness—Fungi need warm, wet conditions to grow. Washing your feet one or more times a day with a mild soap will help keep nail fungi from proliferating. Antifungal topical ointments or sprays can be used after washing.
- Foot protection—Whenever using public areas such as swimming pools, locker rooms, and showers, always protect your feet by wearing shower shoes or sandals to minimize contact with microbial invaders.
If you are experiencing a difficult fungal nail infection, we highly recommend that you consult our board certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!
Having pain in your heel when you first put weight on your foot at the beginning of your day or after a long time sitting in one place is an indication that you may have a condition called plantar fasciitis.
This foot condition is characterized by an inflammation of the connective tissue that runs across the bottom of your foot. The plantar fascia, as this tissue is called, helps to support your arch and provides the much needed cushioning and stress absorption your body needs. People who are on their feet all day for work and athletes who experience a lot of repetitive stress to their feet and ankles are more susceptible to this condition.
Plantar Fasciitis Symptoms
- Back of the heel pain—A sharp, stabbing pain or something more dull and achy may be indicative of this condition.
- Inflammation in the arch—You may experience a burning sensation on the bottom of your foot that extends to the back of your heel.
- Foot stiffness—You may have problems bending your foot back and forth without pain and discomfort.
The best early treatments for plantar fasciitis include rest, icing, and stretching exercises. Medications such as Ibuprofen or acetaminophen can help with any pain you have. Custom orthotic inserts may be suggested by your podiatrist to eliminate the pressure and redistribute weight to help support the heel.
Wearing properly fitted shoes, switching to low impact activities like cycling and swimming, and keeping your weight down will also contribute to healing. The benefits of physical therapy exercise to strengthen the muscles and increase flexibility in the tendons cannot be underestimated. Laser therapy can also help by increasing circulation, decreasing swelling, and speeding the healing response.
If you are experiencing the often unrelenting pain of plantar fasciitis, the help of your foot doctor is essential for the most efficacious treatment. Do not hesitate to consult with our board-certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!
While physical therapy is often used to improve the rate of recovery from an injury or surgery, it can also be used to alleviate the discomfort and pain of a wide variety of conditions and even helps to prevent injuries from occurring in the first place, thus avoiding surgery. Physical therapy can be very effective when used in the treatment of a variety of conditions including hammertoes, arthritis, bunions, flat feet, tendonitis, and chronic ankle pain and instability.
Here is a list of some of the benefits of physical therapy
- Preventing injuries from falls—Balance and coordination problems are responsible for a very large number of falls each year. Some of these can be prevented through physical therapy exercises that increase ankle strength, flexibility and mobility.
- Avoiding the need for surgery—An adequate regimen of physical therapy can often avoid the need for surgery and the resultant long recovery process.
- Pain management—A variety of exercises and methods can be used to decrease pain and discomfort.
- Strength and flexibility improvement—Specific exercises to slowly increase the strength and flexibility of muscles and tendons can help you get back on your feet after a surgical procedure, and to help prevent a repeat injury.
Types of physical therapy
Some of the therapies and treatments you can discuss with your foot doctor will include the use of hot and cold compresses, physical manipulation, stretching and flexibility exercises, taping and splinting, electrical stimulation, ultrasound, and deep tissue laser therapy to help energize and increase the speed of the healing process.
A physical therapy program can be created with your unique foot and ankle needs in mind, and your foot doctor can help design and implement this plan and monitor your progress and compliance. If you are interested in a physical therapy regimen, consult with our board-certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!
Laser treatments are becoming very popular today for treating a variety of different foot and ankle conditions. Laser therapy can cut healing time and reduce pain quickly. It can also decrease swelling a
nd increase circulation faster than traditional therapy. While there are many conditions that can benefit from laser therapy, plantar fasciitis is one of the most common.
What Ailments will it Cover?
Laser technology can repair tissue and manage pain with these common ailments. Naturally, being proactive to remain healthy is ideal, however if those measures fail and injury has come upon you, reach out to Foot and Ankle Center of Fort Lee and ask about Laser Surgery.
Is it Effective?
The answer is yes and it has been proven to work scientifically. Studies have shown the effectiveness of laser treatment with many clinical conditions such as chronic pain, inflammation, neuro conditions, joint pain, tendonitis and the list continues. There are many types of laser therapy that relate to each ailment and if you call on our team for diagnoses we can suggest the proper laser treatment and you can see the results for yourself.
What are the types of treatments?
Dual Wavelength ~ promotes tissue healing.
Dio Wave ~ non-surgical option that immediately reduces pain.
Deep Tissue ~ covers many ailments and provides relief for those ailments.
How does it Work?
During treatment, a light beam is placed on the injured area. The laser light interacts at a cellular level while the metabolic activity increases within the cell, this will ultimately improve cellular function which in turn creates better health.
What are the benefits of Laser therapy?
When used for pain management or fungus destruction, it provides astonishing results and there are almost no side effects and more importantly, unlike pain killers, there is no risk of addiction.
If you are having pain in your feet or ankles and need to be diagnosed or treated call one of our offices at 201-363-9662 and make an appointment. We are conveniently located in New Jersey, Fort Lee and Ringwood and in New York, Forest Hills, Wood Haven and Brooklyn.