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Posts for tag: bunion

By Foot and Ankle Center of Fort Lee, LLC/Ringwood/Flushing
February 22, 2018
Category: Foot Care

Having hard, rough, abrasive skin on your feet looks ugly, and can often feel uncomfortable. 

Hard skin on the foot can be easily removed using a file or pumice stone. A pumice stone is naturally abrasive and is made of volcanic rock and crystals, which is an earthy addition to your foot care program. Rubbing away the dead skin on your feet allows new skin cells to grow unimpeded and ushers in a nice smooth texture.

There are a variety of methods for dealing with this common problem, some of which include the following:

  • Custom made orthotic insertsIf you have an underlying foot problem, your foot doctor may prescribe custom-made padded inserts that can relieve the pressure on the heel, and on corns and calluses.
  • Trimming away dead skin—It’s best to let your foot doctor cut away thickened skin or trim a bothersome corn during an office visit. Your foot specialist can do the trimming without causing any unnecessary bleeding which could end up causing an infection.
  • Acid peels—Your podiatrist may recommend a patch containing a high concentration of salicylic acid. While these patches are available at your pharmacy, the prescription strength medicine is more effective at more rapid hard skin removal. The peels may be used in conjunction with abrasive methods.
  • Antibiotic medication—Antibiotic cream or ointment may be prescribed to reduce any risk of infection.
  • Surgery—In severe cases, your foot specialist may recommend surgery to correct problems like the intrusion of a bone that may be causing friction and callus formation.

Hard skin or calluses that form on a regular basis may be due to a foot deformity such as a hammertoe or bunion.

If you have difficult to treat hardened skin on your feet, consult with our board-certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!

By Foot and Ankle Center of Fort Lee, LLC
December 08, 2017
Category: Toe conditions

Are you having considerably difficulty bending your large toe? A stiff big toe, or hallux rigidus, can be caused when degenerative arthritis settles into the big toe joint. This condition generally occurs in older folks, since the wear and tear of time on your feet can be largely responsible. Having flat feet, gout, and rheumatoid arthritis can make you more likely to develop a stiff big toe. You don’t really notice how important your big toes are for walking, climbing stairs, or just standing up until you have a problem bending them.

Diagnosis of hallux rigidus can be complicated since the symptoms can be similar to those caused by a bunion. Since the arthritis of hallux rigidus occurs gradually, the initial stages may only limit the movement of the toe and complete stiffness may not occur until later. This initial stage is called hallux limitus. Getting treatment as early as possible will help avoid further complications, so see your foot specialist for proper identification and treatment.

Once the diagnosis of hallux rigidus is confirmed, conservative treatments may include:

  • Corticosteroid injection—This may restore normal movement and require several injections spread over time.
  • Custom orthotic inserts and proper shoes—These devices are specially made and strategically placed in your footwear to redistribute the pressure and stress on the toes and improve the overall functioning of the foot. They are used in conjunction with properly fitted shoes that have stiffer soles to help relieve pressure on the big toe joint.
  • Ibuprofen—Or other recommended anti-inflammatory medications can help relieve pain and inflammation.

For more expert advice on hallux rigidus treatment, consult with our board certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!

By Foot and Ankle Center of Fort Lee, LLC/Ringwood/Flushing
September 01, 2017
Category: Foot Care

“I’m too busy.” 

“It’s just an off week.”

“My foot doesn’t really feel that bad.”

“Maybe if I wait, the pain will simply go away.”


There’s no limit to the excuses we make for avoiding our visits to the podiatrist. After all, a diagnosis feels like a confirmation that something is wrong with our feet, and we want so badly for everything to just be okay! Unfortunately, these excuses may prevent us from receiving treatment during the critical early stages of a foot condition, and may ultimately make the problem much worse. 


Here are 5 signs that it’s time to stop making excuses and start seeing a foot doctor


1.You’re experiencing persistent pain in your feet, heels, or ankles.

Occasional foot tenderness is not a huge cause for concern; however, if you’re experiencing frequent swelling, pain, or numbness, the root cause probably needs to be treated by a trained podiatrist. Your pain may originate from tendonitis, plantar fasciitis, a sprain, diabetic nerve damage, or any number of other conditions that require professional care.


2. You’ve noticed significant changes in your nails or the skin of your foot.

If you see changes in your nails or skin, you may be observing the symptoms of a bacterial or fungal infection (such as Athlete’s Foot) or the beginning developments of bunions or hammertoes


3.Part of your foot is swollen, red, and feels hot to the touch.

These are telltale signs that this area of your foot is infected.


4. An infection has spread from one area to another.

If an already present infection has progressed even further, you must see a qualified podiatrist to diagnose your foot condition and prevent it from worsening.


5. You’ve been taking an over-the-counter medication for two weeks and your symptoms have not improved.

If basic foot care measures have failed, your condition probably needs to be treated with stronger medications or therapies


For expert diagnosis and foot treatment, consult our team of board certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!

By Foot and Ankle Center of Fort Lee, LLC
June 22, 2017
Category: Foot Conditions

Call it a mallet toe, a claw toe or a curled toe; refer to it as an abnormal bend or foot deformity, it still is one of the most common bone deformities in all foot problems and is known as the Hammer Toe.  


 Hammer toe is a bending of the toes (usually the second toe) into a hammer like shape at the first joint of the digit.  It is formed when the middle joint becomes dislocated and the toe moves into a claw-like position. This deformity starts out as mild but progressively gets worse over time due to arthritis and wearing shoes that don’t fit properly. In medical jargon it is referred to as the permanent flexion at the mid-phalangeal joint of one or more toes.


There are two types of hammer toes:


  1. Flexible hammer toe: occurs when the toes are flexible and can move. Several treatment options are available
  2. Rigid hammer toe: occurs when the tendons in the toes become rigid and press the joint out of alignment. This usually requires surgery 


Common Causes

  • Arthritis
  • A high foot arch
  • Ones genes – at times
  • A toe injury
  • Having calluses, bunions or corns
  • Tightened ligaments or tendons in the foot
  • Wearing ill-fitting and high heeled shoes



  • Inward bent toe
  • Corns or calluses
  • A toe joint swelling and becoming an angry red color
  • Pain on the ball of the foot under the bent toe
  • Difficulty walking
  • The inability to stretch or wiggle ones toes


Treatment for Mild to Severe Hammer Toes

  • Wearing correct footwear
  • Wearing insoles to alleviate pain due to a high arch
  • Buying non-medicated hammer toe pads
  • Gently flexing and massaging the toes
  • Ice packs to reduce painful swelling
  • Medical advice for reducing inflammation
  • Cortisone injections for acute pain on doctor’s advice
  • Splinting the toe in the early stages
  • Surgery (normally on an outpatient basis)


Tailoring treatments to the patient’s requirements is top priority at Foot and Ankle Center of Fort Lee, LLC and we provide the best treatment options to help rid you of your pain. If your hammer toe is getting progressively worse and you realize that medical help is necessary, schedule an appointment with our team of professionals in any one of our five locations; for New Jersey residents, Fort Lee and Ringwood and our New York residents, Queens, Woodhaven, Brooklyn and Forest Hills. For more information call us at 201- 363-9844. 


185 Bridge Plaza N, Ste. #4
Fort Lee, NJ 07024
(Ph) 201-363-9844
(F) 201-363-9662

52 Skyline Drive,
Ringwood, NJ, 074563
(Ph) 973-962-7775

69-39 Yellowstone Blvd
Forest Hills, NY, 11375
(Ph) 718-575-3668
(F) 718-575-3665



Flushing, NY 11367
(Ph) 718-263-FOOT (3668)
(F) 718-263-0028


9412 Church Ave,
Brooklyn, NY, 11212
(Ph) 718-495-FOOT (3668)
(F) 718-495-3665

8811 Jamaica Ave
Woodhaven, NY 11421

(PH): 718-846-2300

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