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Posts for tag: Stress Fracture

By Foot and Ankle Center of Fort Lee, LLC
January 03, 2018
Category: Foot Pain
Tags: Stress Fracture   Flat Feet  

If you are experiencing pain in your foot without an obvious cause, you may have suffered a stress fracture. The pain can tend to come and go, and often is increased during specific foot movements. Stress fractures are very small cracks in the bone that are caused by the repeated stress and pressure to the foot that comes with exercise and sporting activities. Bone deterioration from osteoporosis can also increase the likelihood of a stress fracture.

Other factors that can increase the possibility of stress fractures to the feet include:

  • Calcium and vitamin D deficiency—Your bones need adequate vitamin D and calcium for proper growth. Bone weakening from lack of these nutrients can increase the chances of a stress fracture.
  • Arch abnormalities—Individuals with rigid arches or flat feet are more susceptible to stress fractures in the feet, so be sure to have any arch problems corrected with the help of your foot doctor.
  • Starting an exercise program too rapidly—Sometimes the sudden jolt to your bones of starting a new exercise program can be enough to cause a stress fracture. Always start off slowly, and gradually increase your strength and endurance to ward off stress fractures and a host of other foot problems.

Stress fracture pain will often gradually increase during activity and subside when the stress and weight is taken off the foot. There may also be bruising and swelling in the area of the pain. Stress fractures can be difficult to diagnose and treat properly, and proper treatment is essential to ensure that the bone heals correctly and does not adversely affect your foot mechanics.

If you suspect that you may have suffered a stress fracture to your foot, consult with our board certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!

 

 

 

Oklahoma City Thunder announced that guard Cameron Payne sustained an acute foot fracture injury in late September. The injury occurred during an open scrimmage and was originally thought to be an ankle tweak. As Payne experienced symptoms of soreness, he had tests done, discovering he sustained a fracture. Payne suffered a previous stress fracture injury in the same bone in his foot, but stated that the injuries were unrelated. He had undergone surgery to repair the previous injury; it is unknown if Payne will need surgery again for his most recent injury.

Stress fractures can become painful if left untreated for an extended period of time. If you would like assistance in treating a stress fracture, contact Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Our doctor will treat your foot and ankle needs.

Coping with Podiatric Stress Fractures

Stress Fractures occur on the foot and ankle when muscles in these areas weaken as a result of overexertion or underuse.  As a result, the ankles and feet lose support when walking or running from the ground. Since these bones are not protected, they receive the full impact of each step. The stress on the feet causes the bones to form cracks.

What are Stress Fractures?

Stress Fractures are very common among those who are highly active and involved in sports or activities that make excessive use of their legs and feet. Stress fractures are especially common among:

-athletes (gymnasts, tennis players, basketball players)
-runners/joggers
-osteoporosis patients
-those who engage in high-intensity workouts

Stress Fracture Symptoms

Pain from the fractures occur in the area of the fractures, and can be either constant or periodic. The pain is usually sharp or dull, accompanied by swelling and tenderness. Engagement in any kind of high impact activity will exacerbate the pain.

If you have any questions please feel free to contact our office located in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Stress Fractures

The Brisbane Lions will be losing their forward player Josh Green as he recovers from a fractured foot for about 10 weeks. Green had scans to confirm his injury on his right foot, the same foot he had fractured last season. The previous fracture had benched Green for six matches. Green is expected to undergo surgery.

Stress fractures can become painful if left untreated for an extended period of time. If you would like assistance in treating a stress fracture, consult with Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Dr. Khaimov will attend to all of your foot and ankle needs.

Coping with Podiatric Stress Fractures

Stress Fractures occur on the foot and ankle when muscles in these areas weaken as a result of overexertion or underuse.  As a result, the ankles and feet lose support when walking or running from the ground. Since these bones are not protected, they receive the full impact of each step. The stress on the feet causes the bones to form cracks.

What are Stress Fractures?

Stress Fractures are very common among those who are highly active and involved in sports or activities that make excessive use of their legs and feet. Stress fractures are especially common among:

-athletes (gymnasts, tennis players, basketball players)
-runners/joggers
-osteoporosis patients
-those who engage in high-intensity workouts

Stress Fracture Symptoms

Pain from the fractures occur in the area of the fractures, and can be either constant or periodic. The pain is usually sharp or dull, accompanied by swelling and tenderness. Engagement in any kind of high impact activity will exacerbate the pain.

If you have any questions, please contact one of our offices located in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Stress Fractures

According to Dr. John van der Steeg, head of the emergency room at Putnam Hospital Center, a record number of falls have occurred mid-January due to the bad ice storm that has hit the Northeast. “A hundred people a day we were seeing—usually it’s around the mid-seventies. We saw a pretty significant increase, and it was due to slip and fall injuries.” These injuries ranged from broken ankles to twisted knees and blows to the head. Walking across slippery, icy surfaces can be difficult, but it can be avoided if one takes shorter steps and leans forward, keeping the center of gravity over the foot.

To ensure that a broken ankle completely heals, treatment should be sought right away. For assistance, see Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Dr. Khaimov will attend to all of your foot and ankle needs.

Broken Ankles

The ankle consists of three bones- the tibia, the fibula, and the talus. The tibia and the fibula are the two bones that connect to your knees. They sit directly above the talus bone, which is protected by a fibrous membrane and allows slight movement in the ankle joint. A break usually occurs in one of these bones after the foot is twisted too far, a strong impact like jumping from a great height, or repeated stresses like running.

Diagnosis

If you suffer an ankle injury, it is essential that you receive a correct diagnosis. One of the first signs that the ankle is broken is an inability to put any weight on it. There will often be severe bruising and swelling at the sight of the injury. Your doctor may also order an x-ray be taken to determine the exact location and extent of the injury.

Treatment

Without proper care, a broken ankle may not heal properly and could cause arthritis and instability later in life. Therefore, seeking proper treatment is essential to making a full recovery.

There a number of steps you can take to accelerate the healing process however. Elevating your feet above your head and icing the ankle can reduce pain and swelling.

For more information about Broken Ankles, follow the link below.

If you have any questions, please contact one of our offices located in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Broken Ankles

 Osteosarcoma Diagnosis Revealed by Broken Foot in Sixth GraderA sixth-grader at Creekside Christian Academy, Dylan McCabe, was found to have bone cancer in his right leg when he had incurred a broken bone over his Christmas break.

Tammy McCabe, Dylan’s mother, said, “It was a blessing that he broke his foot, because we wouldn’t have known otherwise.”

McCabe’s mother, a month after he received his injury, wondered why her son’s foot was still swollen when the doctor removed his cast. Many theories were put forward, tried, and found to be false. That is, until they made another trip to an orthopedist where x-rays had revealed that Dylan was suffering from a rare cancer, osteosarcoma.

The tumor in his leg measured fourteen inches in length and sat between his hipbone and knee. “The doctors said it had probably been growing for six months,” said Tammy McCabe. “Dylan never complained about any pain, though.”

A broken foot can happen to just about anyone---sometimes it can even be a blessing in disguise. If you or someone you know has suffered a broken foot, come see podiatrist Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Dr. Khaimov can treat your foot and ankle injuries with the professionalism and care they require.  

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot ‘breaking’, or fracturing. Bones typically break when the bone is bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.  

Common Symptoms of Broken Feet:

· Bruising
· Pain
· Redness
· Swelling
· Blue (foot)
· Numbness
· Cold
· Misshapen
· Cuts
· Deformities

Those who are experiencing any of these symptoms, or suspect that they have a broken foot, should seek medical attention in a center where x-rays can be performed. This is especially urgent if any of the symptoms include numbness, blue coloring, cold feet, cuts, misshapen toes or deformities as these indicate more severe cases.

To learn more about broken foot and its treatment, please follow link below.

If you have any questions, please contact one of our offices in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more on Broken Foot Causes, Symptoms, and Treatment.



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