Posts for tag: Bone Loss
Victims of osteoporosis have weaker bones and therefore are more prone to breaking them. Osteoporosis is to blame for about 1.5 million bone injuries per year, and these often include fractures in the feet. Doctors suggest that those who have this condition get regular exercise and make sure they get enough calcium in their diets.
These measures will help make bones stronger. If you have osteoporosis or are trying to avoid developing it, a good way to keep your metatarsals strong is to play sports like volleyball that involve putting all your weight on your feet.
Stress fractures are likely to occur if feet aren’t taken care of. If you believe you may be suffering from a fracture in your foot, call a podiatrist like Dr. Greg Khaimov of Foot and Ankle Center of Fort Lee, LLC. Dr. Khaimov can diagnose your problem and will present you with the best corrective options available.
Dealing with Stress Fractures of the Foot and Ankle
The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use. Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.
What are Stress Fractures?
Common among individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
-people affected with Osteoporosis
-play tennis or basketball
-high impact workouts
Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.
The individual and the degree of injury depend on the fracture of the foot. Some fractures heal very fast while others take a long times and one would need crutches.
- Surgery with support pins around the fracture helps
To learn more about Stress Fractures of the Foot, follow the link below.
If you have any questions, feel free to contact our offices in Fort Lee, NJ, Brooklyn, NY, and Queens, NY. We offer the latest in diagnostic and treatment technologies to meet your needs.
Read more about Stress Fractures.
The University of Pittsburgh has recently conducted research that proves some scary statistics for older women. According to the study osteoporosis is a dangerous factor for foot fractures. Older women are said to be at a greater risk for a fracture.
A group of 10,000 women aged 65 and older were surveyed and tested by walking a certain distance. The team then focused on those who went on to have a foot or ankle fracture. Those who were more likely to have a foot fracture had osteoporosis, over 50, and were older and less physically active. Younger, overweight, and more physically active were to have ankle fractures.
If you are suffering from any podiatric complaints that may be related to age you should seek out the care of a podiatrist such as Dr. Greg Khaimov of Foot and Ankle Center of Fort Lee, LLC. Dr. Khaimov can evaluate your problem as well as provide you with treatment options.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and even rough brittle nails. These issues may also affect your foot health without care.
It is important to take care of your feet because feet that are injured or diseases can affect your overall health and having painful feet hinders your ability to do daily activities.
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns, etc.
Cracked or dry feet can be treated by applying moisturizer. It is also important not to wear old socks because the older the sock, the higher the chance of exposure to bacteria.
Lastly, good foot health means you can have a more active lifestyle.
Read the Full Article on Geriatric Foot Care.