While the joint stiffening and damage caused by arthritis often affect the hands, back, knees, and hips, it can become a problem for your feet and ankles too, adversely affecting your ability to walk and exercise.
Early detection and treatment are essential to slowing the progression of this disease. Custom-made orthotic inserts used with the appropriate footwear can decrease the pain and increase mobility.
2 of the common types of arthritis that cause pain in the feet and ankles include:
Rheumatoid arthritis (RA)—When your immune system mistakenly regards the lining of your joints (the synovium) as a threat, the result is the unfortunate removal of the insulating material that separates your bones, causing swelling, pain, and stiffness. Massage and a relaxing foot soak will help relieve symptoms and medications can reduce pain and inflammation.
Osteoarthritis—This is the kind of arthritis that is caused by wear and tear on your joints over time. As the insulating cartilage in the joints lessens, the bones can rub directly against each other causing swelling, pain, and severe stiffness. Gout and psoriatic arthritis can also cause these symptoms. Physical therapy exercises to increase flexibility and strength will help maintain foot function and slow the progression.
A consultation with your foot care professional is essential to proper treatment of foot and ankle arthritis. A podiatrist will also identify other causes of foot and ankle pain that may be exacerbating your arthritic condition.
If you are concerned about foot and ankle arthritis, contact our board-certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844and schedule an appointment today!
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