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Posts for: October, 2016

Oklahoma City Thunder announced that guard Cameron Payne sustained an acute foot fracture injury in late September. The injury occurred during an open scrimmage and was originally thought to be an ankle tweak. As Payne experienced symptoms of soreness, he had tests done, discovering he sustained a fracture. Payne suffered a previous stress fracture injury in the same bone in his foot, but stated that the injuries were unrelated. He had undergone surgery to repair the previous injury; it is unknown if Payne will need surgery again for his most recent injury.

Stress fractures can become painful if left untreated for an extended period of time. If you would like assistance in treating a stress fracture, contact Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Our doctor will treat your foot and ankle needs.

Coping with Podiatric Stress Fractures

Stress Fractures occur on the foot and ankle when muscles in these areas weaken as a result of overexertion or underuse.  As a result, the ankles and feet lose support when walking or running from the ground. Since these bones are not protected, they receive the full impact of each step. The stress on the feet causes the bones to form cracks.

What are Stress Fractures?

Stress Fractures are very common among those who are highly active and involved in sports or activities that make excessive use of their legs and feet. Stress fractures are especially common among:

-athletes (gymnasts, tennis players, basketball players)
-runners/joggers
-osteoporosis patients
-those who engage in high-intensity workouts

Stress Fracture Symptoms

Pain from the fractures occur in the area of the fractures, and can be either constant or periodic. The pain is usually sharp or dull, accompanied by swelling and tenderness. Engagement in any kind of high impact activity will exacerbate the pain.

If you have any questions please feel free to contact our office located in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Stress Fractures


The Arizona Wildcats lost their running back, J.J. Taylor, as he sustained a broken ankle in late September. The injury was originally thought to be a sprained ankle, sustained during the second half of the loss to the Washington Huskies. At the time, it was thought that either Zach Green or Tyrell Johnson would replace him.

Broken ankles require immediate treatment. If you have any concerns about your feet and ankles, contact Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Our doctor will treat your foot and ankle needs.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions please feel free to contact our office located in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about broken ankles.


Rheumatoid arthritis can be described as a chronic autoimmune disease “that affects 1.3 million Americans, the majority of whom are women.” If left untreated, the condition can lead to eventual disability of the joints. However, early diagnosis and proper treatment can help with prevention of symptoms. Rheumatoid arthritis occurs when our body’s immune system begins attacking healthy tissue, particularly in the joints. This leads to stiffness, swelling, pain, and warm sensations in the joints. Rheumatoid arthritis can affect anyone of any age.

Understanding where RA starts will help treat and prevent the condition. If you are suffering from rheumatoid arthritis, contact Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Our doctor will treat your foot and ankle needs.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Severe pain and immobility are caused by an inflammation of the lining of your joints, and in worse cases the destruction of the joint’s cartilage and bone can occur.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, many cases result in pain in the foot or ankle area. Pain will often initially present in the toes before the condition worsens and spreads throughout the entire foot.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of the feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that your podiatrist can treat the area effectively. Your doctor may ask you about your medical history and lifestyle to help determine possible causes of your RA.

Treatment

Unfortunately, there is no cure for RA, so treatment options are designed to specifically target the symptoms of it, most notably the pain it causes. Two types of anti-inflammatory drugs – non-steroidal or NSAIDs and corticosteroids – may be prescribed by your doctor. In some severe cases where the joints are too badly damaged, surgery may be an option. As always, speak with your podiatrist to help determine the appropriate treatment options available to you.

If you have any questions please feel free to contact our office located in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about rheumatoid arthritis


According to the American Board of Multiple Specialties in Podiatry (ABMSP), parents shopping for their growing children should select footwear “that promotes health and wellness.” Plan ahead by discussing with your child what style and brand of shoes they would prefer. Comfortable shoes that fit should allow for ½ inch of space between the toes and the shoe. Avoid online shopping and make sure to have your children try the shoes on in person. See your child’s podiatrist to determine your child’s foot size and shape, and whether they may need foot support in their shoes.

Making sure that your children maintain foot health is very important as they grow up. If you have any questions contact Dr. Greg Khaimov, DPM of Foot and Ankle Center of Fort Lee, LLC. Our doctor will treat your foot and ankle needs.

Keeping Children's Feet Healthy

Having healthy feet in childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care from birth to school-age.

Although babies do not walk yet, it is still very important to take care of their feet.

  • Avoid putting tight shoes or socks on his or her feet
  • Allow the baby to stretch and kick his or her feet to feel comfortable

As a toddler, kids are now on the move and begin to develop differently. At this age toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet

  • Show them proper hygiene to prevent infections such as fungus
  • Be watchful of any pain or injury
  • Have all injuries checked by a doctor as soon as possible
  • Comfortable, protective shoes should always be worn, especially at play

If you have any questions please feel free to contact our office located in Fort Lee, NJ, Flushing, NY and Brooklyn, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Keeping Children’s Feet Healthy




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