Our Blog

Posts for category: Common Foot Conditions

By Foot and Ankle Center of Fort Lee, LLC/Ringwood/Flushing
September 18, 2018
Tags: corns   calluses   heel fissures   hammertoes  

Corns and calluses are a natural reaction that your body has to excess friction and pressure on the skin. These conditions are exacerbated by improperly fitted footwear, and increased pressure from sports and exercise can contribute to their formation.

 Some differences between corns and calluses include:

  • Corns—These often occur where your toes rub together, or on the tops of your toes in response to rubbing on your footwear. They tend to be small and rounded. They can also occur on other parts of your feet that are under constant pressure.
  • Calluses—Calluses are generally larger than corns and don’t have the tender edges that corns frequently have. Calluses often appear on the heel or ball of the foot where the pressure from walking is most pronounced.

Treatment options

Corns and calluses can often be treated at home. However, for more complicated problems like corns growing on hammertoes, or for calluses that have developed into heel fissures, your foot doctor should be contacted. He or she will prescribe the correct treatment which may include the use of custom-made orthotic inserts.

Home treatments include the following:

  • Insulating moleskin pads—These specially formed pads are placed over a corn to isolate it from other toes and to prevent rubbing against the inside of your footwear.
  • Foot soaking and abrasion—Soaking your feet in warm, soapy water will soften the skin on calluses and make them easier to remove with an emery board or sanding stone.

If you are having problems with corns and calluses, consult with our board-certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. Along with years of experience and access to advanced technologies, the center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!

By Foot and Ankle Center of Fort Lee, LLC/Ringwood/Flushing
August 22, 2018
Tags: Diabetes   burning feet   capsulitis  

Having the feeling that your feet are burning can range from just a little discomfort to something so severe that the pain wakes you up at night. There are a wide variety of conditions that can cause the feeling of burning feet, with some of them also causing numbness or a pins-and-needles sensation.

Decreased blood flow to the legs and feet due to PAD (peripheral artery disease) can create the sensation of burning feet. Other causes of burning feet could be a skin infection or just ordinary fatigue that causes your feet to become inflamed. Diagnosing the actual cause of burning feet can be quite complicated since the phenomenon is often an indication of nerve damage (peripheral neuropathy), the cause of which can be difficult to diagnose.

Some causes and contributing factors to burning feet include the following:

  • A constricted nerve
  • Athlete’s foot infection
  • Capsulitis
  • Kidney problems
  • Tarsal tunnel syndrome
  • Vitamin and nutrient deficiencies
  • Hypothyroidism
  • Complications from diabetes
  • Alcoholic neuropathy
  • HIV infection
  • Exposure to toxic chemicals
  • Lyme and other tick-borne illnesses
  • Chemotherapy side effects

If you have a persistent burning sensation in your feet that is becoming more and more painful, make an appointment with your foot care professional for the correct diagnosis and treatment. Without the right treatment, it is possible that you could lose all feeling in your feet and toes.

Once the cause of your burning feet is determined, your podiatrist will develop a comprehensive treatment program. If you are suffering from burning feet, consult with our board-certified podiatrists at Foot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!

 

 

By Foot and Ankle Center of Fort Lee, LLC
May 21, 2018

If you notice a painful bump on the back of your heel at the location where your Achilles tendon attaches to the bone, then you may have a Haglund’s deformity. While this abnormality frequently affects women who wear high heels and is known as the “pump bump,” it can similarly affect anyone who wears shoes with tight, rigid backs.

People who have flat feet and those with tight Achilles tendons are more susceptible to developing Haglund’s deformity since these conditions increase the pressure on the heel that causes the bony enlargement to develop. Some of the symptoms include extreme heel pain, swelling, and blistering, and bursitis may also be evident.

Initial treatment for Haglund’s deformity

Eliminating the source of the irritation by wearing shoes that don’t rub on the heel will help immediately. Try wearing backless footwear like sandals or clogs to give your heels a rest. Applying ice packs to the heel will help to reduce swelling. Simple heel pads added to your footwear backs can also ease pain and rubbing. If you have a tight Achilles tendon or high arches, always use the correct arch supports and perform daily tendon stretching exercises suggested by your podiatrist. Ibuprofen or other over-the-counter pain relievers can reduce swelling and discomfort.

Further treatment options for Haglund’s deformity

If the bump continues to get larger and if the pain becomes worse, there are several other options for treatment that may include:

  • Custom orthotic shoe insertsBy redistributing the pressure on the heel, these inserts can relieve swelling, rubbing, and discomfort.
  • Foot immobilization—In severe cases, it may be necessary to wear a walking boot or soft cast so the foot has a chance to properly heal.

If these methods do not improve the condition, a surgical procedure may be necessary to reshape the bone.

If you are suffering with heel pain, consult with our board certified podiatrists atFoot and Ankle Center of Fort Lee, LLC. The center offers convenient locations in Fort Lee NJ, Ringwood NJ, Flushing Queens NY, Woodhaven NY, Brooklyn NY, and Forest Hills NY. Contact us at (201) 363-9844 and schedule an appointment today!



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