Twisting and spraining your ankle is a very common injury. Even a minor sprain can cause swelling and may be very painful due to all the nerves and other sensitive components that make up the feet and ankles.
The use of custom orthotic shoe inserts and devices can provide more support and treat abnormalities in foot structure that cause many foot and ankle problems. The improved spinal alignment also helps treat knee, back and hip issues.
A recent estimate by the World Health Organization indicates that over 375 million people have been diagnosed with diabetes worldwide.
Ingrown toenails are a common and painful condition that often affects the big toe, but any of your toes can be affected.
Having calluses and cracked heels is a common foot problem that is usually just a minor annoyance for the majority of people and some thick skin is essential and beneficial to the proper cushioning and protection of your feet.
High-heeled shoes are becoming increasingly vilified for all the pain and discomfort they cause.
The bunion is a common big toe deformity that is easily identifiable from the bony bump that forms on the top or side of the big toe joint.
Orthotics are specially-made shoe inserts used to treat many foot and ankle problems and also to help increase athletic performance.
Having a sensation of burning feet can be caused by many conditions. The most common cause is peripheral neuropathy from diabetic nerve damage that is caused by poorly controlled blood sugar levels.
Plantar warts are so named because they grow in the plantar fascia, which is the wide band of fibrous tissue that spans the bottom of your foot.
A severe break to your foot or ankle can happen in a wide variety of situations. It’s no wonder that fractures of the foot and ankle are among the most frequent problems seen in podiatrist’s offices.
All the wonderful years of walking, running, working and dancing throughout your life really take a toll on your poor old feet.
Many people have the wrong ideas when it comes to what should be done about a broken toe.
Morton’s neuroma is a nerve growth that is a common foot condition, often described as feeling like you have a pebble in your shoe underneath the ball of your foot.
Keeping your feet healthy after all the walking, running, climbing, and standing they do on a daily basis can be more easily accomplished when you take the time and effort to properly care for them before problems pop up.
Blisters are a painful and annoying occurrence that is frequently caused by pressure from rubbing on the inside of your footwear.
Because of the peripheral nerve damage caused by diabetes, there can be a pronounced numbness and lack of feeling in the feet.
Since there are many possible problems that can cause pain on the top of your foot, you should always see your foot doctor for any pain and discomfort that lasts for more than a few days.
Your feet can become severely swollen to the point where you can’t even get your shoes on.
The condition called metatarsalgia is a major source of pain in the ball of the foot.
Having your toenail grow into the tender skin on the edge of your toe is an extremely painful occurrence that can also lead to a bacterial or fungal toenail infection.
Your Achilles tendon, which is the largest tendon in your body, is essential for doing everyday activities like walking and climbing stairs.
Gymnastics is certainly one of the most demanding of sports that requires discipline, dedication and meticulous preparation to be ready for intense competition.
Your arch is quite durable since it effectively supports your entire body weight. However, the arch is also quite fragile and susceptible to a variety of painful problems due to all the stress and pressure that it absorbs.
Reducing your chances of falling as you get older is an excellent way to avoid becoming one of the many elderly people who have suffered a serious injury after a bad fall.
Participating in ballet or modern dance puts an enormous amount of pressure and stress on the feet and ankles to produce all that graceful, fluid motion.
Your feet are actually susceptible to cancer just like other parts of your body. However, since your feet don’t usually get a lot of ultraviolet light exposure, it can be surprising to find out that skin cancer on the feet and ankle occurs quite often.
Gout is often thought of as a condition affecting older people and it is most common between the ages of 40 and 60.
Proper care of your feet is extremely important when you have diabetes. This disease causes nerve damage in your feet that can make it hard to know when you have an injury.
Choosing the right shoes is one of the best decisions you can make to keep your feet happy and healthy.
The deformity called hammertoe gets its name because of the propensity of the middle toes to bend into the shape of a hammer due to muscle and tendon imbalances.
Heel pain that is often most noticeable first thing in the morning is one of the telltale signs of plantar fasciitis.
A major cause of severe injury in people over 65 is from falling.
Plantar warts are large warts that grow in the plantar fascia on the bottom of the foot.
A fungal toenail infection is caused by microscopic fungi that love the warm and moist environment that is found inside your sneakers and shoes.
Patients with diabetes who have numbness from nerve damage often experience a complete lack of feeling in their feet as the disease progresses.
With an ingrown toenail, you will notice swelling and redness where the edge of the nail is cutting into your skin.
If you experience a break where a ligament separates from the bone and a small section of bone pulls away with it, then you have suffered an avulsion fracture.
The condition of tarsal tunnel syndrome that affects the foot has many similarities to the wrist condition called carpal tunnel syndrome.
Keeping your feet healthy and in optimal shape can be difficult, but wearing the right shoes that are properly sized and fitted is the most important factor in avoiding injury, pain, and discomfort.
Ganglion cysts are non-cancerous growths that will often show up as bumps on the top of your foot.
While the joint stiffening and damage caused by arthritis often affect the hands, back, knees, and hips, it can become a problem for your feet and ankles too, adversely affecting your ability to walk and exercise.
Corns and calluses are a natural reaction that your body has to excess friction and pressure on the skin.
Peroneal tendonitis is one of the less common causes of potentially debilitating pain in the arch and on the outside of the foot.
A bunion is a bony growth that grows on the joint of the big toe, causing the toe to bend inwards and push into the other toes.
The wide, thick, fibrous tissue that runs along the bottom of your foot can become stressed and inflamed causing considerable pain and discomfort.
Having the feeling that your feet are burning can range from just a little discomfort to something so severe that the pain wakes you up at night.
A heel spur is a small, bony protrusion that extends from the back of the heel bone. It is formed over many months from calcium deposits and is often found in conjunction with another condition called plantar fasciitis.
Blisters are a very common foot problem that is usually caused by excess rubbing on your footwear.
Many people don’t realize that they can get skin cancer on their feet, even on the heels. Skin cancer is often associated with excess sun exposure, and some people are more susceptible to sun damage than others.
Pain in the big toe is a very common complaint that is treated by podiatrists.
Your feet really are a marvel of engineering and they do an incredible job every day to get you through your day.
We don’t normally think of our feet as being susceptible to skin cancer since they don’t tend to get a lot of sun exposure, but cancer can affect your feet.
Spraining an ankle is one of the most common ways to find your way into a podiatrist’s office.
Your Achilles tendon is the largest tendon in your body that connects from your heel to your calf muscle.
One of the most obvious but often overlooked aspects of foot care is the prevention of foot and ankle problems from happening in the first place.
The Achilles tendon is the largest tendon that you have in your body. It connects from the heel bone to the calf muscle and makes it possible to stand, walk, and exercise.
Fungal nail infections can also be referred to as “onychomycosis” or even “tinea unguium”! The microscopic fungi that cause these infections thrive in the warm, wet conditions found in most shoes.
Foot and ankle problems can become more difficult to treat as they progress.
The condition of an ingrown toenail is also called onychocryptosis.
Stubbing your toe happens suddenly and unexpectedly, causing a painful experience even if the actual injury is relatively minor.
If one or more of your toes appears with a bent shape at the joint (like the shape of a hammer), then you probably have a condition known as hammertoe, but it could also be mallet toe, which is pretty much the same thing.
If you notice a painful bump on the back of your heel at the location where your Achilles tendon attaches to the bone, then you may have a Haglund’s deformity.
Primary causes of hospitalization and lower extremity amputation in patients with diabetes are wounds and cuts that occur on the feet and toes that can become quickly infected and gangrenous.
Having pain in your heel when you first put weight on your foot at the beginning of your day or after a long time sitting in one place is an indication that you may have a condition called plantar fasciitis.
While physical therapy is often used to improve the rate of recovery from an injury or surgery, it can also be used to alleviate the discomfort and pain of a wide variety of conditions and even helps to prevent injuries from occurring in the first place.
A hammertoe deformity is characterized by one or more of your middle toes abnormally bending at the joints, causing the toe to take on the shape of a hammer, hence the name.
It’s important to be aware of what to expect as your feet age along with the rest of your body and to remember that it’s essential to take care of your feet to maintain your overall health.
Bunions are often thought of as a problem for the elderly, but they can affect people of all ages.
The best course of action if you are experiencing pain on the top of your foot, especially if you can’t tell the exact cause, is to have your foot doctor do a complete exam to get right to the core of the problem and begin the proper treatment.
Joint diseases that cause stiffness, pain, and swelling are often very debilitating, especially when any of the thirty or more joints in each of your neglected feet are affected.
An ankle sprain can occur when you least expect it, such as from that missed step at the curb while looking at your phone.
Your feet create the foundation for the rest of your body to stand on, so when you neglect problems with your feet and ankles it can have far-reaching consequences.
Warts that often appear on the heels or balls of the feet and are caused by the human papillomavirus.
Having hard, rough, abrasive skin on your feet looks ugly, and can often feel uncomfortable.
Pain in the heel is often associated with plantar fasciitis, but it’s not the only possible cause of heel and arch pain.
Ingrown toenails can not only be unsightly and a possible avenue for a fungal nail infection, but also can be extremely painful. So preventing them from happening in the first place is the best strategy.
Having a feeling that there is a small object such as a pebble in your shoe is the main symptom of a condition called Morton’s neuroma.
Chilblains occur when the tiny veins called capillaries in your skin become irritated and inflamed after repeat exposure to cold, winter air.
The tarsal tunnel is a channel that exists in between part of your ankle bone and a bevy of ligaments that span across your foot.
Corns and calluses are thick layers of skin that most commonly form on your hands, feet, fingers and toes.
If you are experiencing pain in your foot without an obvious cause, you may have suffered a stress fracture.